Alex is an upcoming and emerging soft tissue therapist holding an accredited Bachelor of Science degree in Sports and Exercise Therapy with a substantial background in human anatomy, exercise physiology and evidence-based rehabilitation. Such areas of extensive learning have enabled Alex to not only offer detailed and complete soft tissue therapy and massage treatments but have also provided a greater understanding of joint and muscular function, which positively informs his ability to assess clients, identifying injury mechanisms and applying the massage techniques necessary for long-term injury prevention. Through extensive placement experience, Alex has worked across various settings, including pitch-side treatment, clinical injury assessment, and hands-on massage at large sporting events. He take’s pride in providing thorough assessments and tailored treatments, incorporating techniques such as trigger point therapy, soft tissue release, and muscle energy techniques to aid positive patient outcomes. Away from his role in sports therapy, Alex is an accomplished distance runner, having competed and claimed honours at both county and regional racing events. Away from running, Alex enjoys cooking and meal prep, which feeds into the nutritional aspect of improving performance and general health. Alex is also enthusiastic about travel and likes to involve himself in the physical activities of exploration and cultural immersion that come with it. This leaves him openly confident in becoming accustomed to new and alternative environments both in and outside his profession as a practising sports therapist.

Alex is an upcoming and emerging soft tissue therapist holding an accredited Bachelor of Science ... Read More

Sami Hoque holds a First-Class Honours degree in Sport and Rehabilitation Therapy. A dedicated athlete, Sami is an undefeated MMA fighter with a unbeaten record and is currently ranked #2 out of over 700 fighters across the UK and Ireland. He has both won and defended national championships throughout his career. Alongside his fighting success, Sami is an experienced MMA coach with over 15 years of training. He teaches skills and techniques for competition, fitness, confidence, and self-defence, helping people of all levels develop their abilities. As a personal trainer, Sami works with individuals of all ages and abilities, helping them achieve their specific health and fitness goals. His knowledge of rehabilitation therapy and his hands-on experience allow him to provide expert guidance to his clients/patients. Sami has a passion for travelling, he enjoys exploring different countries and cultures and appreciates understanding different ways of life. Furthermore, Sami’s ethos is rooted by growth mindset. He carries this over in all avenues of his work and establishes this throughout his patients’ recovery journey.

Sami Hoque holds a First-Class Honours degree in Sport and Rehabilitation Therapy. A dedicated at... Read More

Ryan is an osteopath, master personal trainer, strength and fitness coach, sports massage therapist, medical acupuncturist and former physical training instructor within the Royal Marines. Before graduating from the British College of Osteopathic medicine with a 1st class master’s degree amongst other academic awards, Ryan spent the majority of his adult life within the Royal Marines. He joined at 17 years of age and completed a total of 18 years of combined regular and reserve forces service. Upon leaving regular service he has spent his time developing theoretical knowledge and practical experience within the healthcare and sporting environments. During this time, he has amassed a great deal of information from key influencers from the manual therapy, rehabilitative exercise, and strength and conditioning fields, whilst working with a diverse patient/client demographic ranging from the elderly and persistent pain patients to royal marine recruits and Olympic athletes. The combination of Ryan’s academic knowledge and practical experience creates a practitioner perfectly suited to educate, motivate and support any patient wanting to progress in their sporting endeavours wherever they may be on the pain to performance continuum. When Ryan isn’t in the clinic you can find him either throwing weights round the gym, throwing people around the Tatami or getting thrown around by his beloved pet ‘Dexter’ the English bull terrier. A keen grappler and lifting enthusiast, Ryan is a black belt in judo and holds multiple world records in team deadlift and sled push events. Check out ‘Team Natural Power’ on Facebook / Instagram for updates on the next world record attempt.

Ryan is an osteopath, master personal trainer, strength and fitness coach, sports massage therapi... Read More